Learn when and where our students and instructors will be performing aerial, acrobatics, and cirque shows in North and Central Florida. Upcoming Events Aerial acrobats, equestrian trick riders, live music and fun for the whole family. Tickets HERE Location: Two Hawk Hammock, 17950 NE 53rd ln, Williston, FL 32696

Nuevos estudiantes Eager to learn to fly? We're happy to have you! As Gainesville's premier school for aerial dance and North Central Florida's only flying trapeze program, we'd love to help you reach new heights. ¿Con ganas de aprender a volar? ¡Estamos felices de tenerte! Como la principal escuela de danza aérea de Gainesville y el único programa de trapecio volador del norte de Florida central, nos encantaría ayudarlo a alcanzar nuevas alturas. Ofrecemos una clase de introducción a la antena para todos los estudiantes nuevos. Aprenderá los fundamentos de la danza aérea, incluidas las escaladas y agarres, y comenzará a desarrollar su fuerza. ¡No se requiere experiencia previa y no es necesario ser súper fuerte para comenzar a aprender! Los horarios de clase para la introducción a la antena son: Martes a las 6:15 pm Sábados a las 11 am Además, nuestras clases de Cirque Fitness te proporcionarán el acondicionamiento básico que necesitas para entrenar de forma segura en el aire. Los horarios de clase de Cirque Fitness son: Martes a las 9 am. Preguntas frecuentes Preguntas frecuentes

501c3 social circus in Gainesville, FL with an inclusive school for aerial arts, acrobatics, and world dance, plus kids' circus camp and scholarships. About The Gainesville Circus Center is a 501(c)3 non-profit social circus and a licensed child care facility. Our mission is to cultivate an inclusive community through the practice of social circus. Our Vision To make circus and movement arts accessible to children and adults of all backgrounds. To promote cultural and generational exchange. To build a thriving artistic community and performing arts economy. To promote professionalism and professional development in the field of circus arts. Cultivating community consists of: promoting individual growth on personal and professional levels; support collaborative projects; contribute to the local economy. Social Circus The American Youth Circus Organization defines social circus as "the use of circus arts as a medium for social justice and individual wellness and uplifts the role of art and culture as powerful agents for change. Social Circus practitioners support participants as creative change makers through the collective development of self-esteem, solidarity, and trust". The Gainesville Circus Center believes that circus arts have the power to build strength on physical, emotional and mental levels and to promote cross-cultural and inter-generational collaboration. From aerial silks to trapeze to group acrobatics, Gainesville Circus Center is dedicated to teaching circus arts to anyone willing and interested in learning for the purpose of bettering their physical, mental, social and spiritual self. Gainesville Circus Center offers aerial and acrobatics classes, camps, workshops, and performances for kids and adults. Our school accepts both recreational and professionally minded practitioners of circus arts. The Gainesville Circus Center admits individuals of any race, color, national or ethnic origin, sex, gender, sexual orientation, religion, age or marital status to all the rights, privileges, programs, and activities generally accorded or made available to our participants. It doesn’t discriminate on the basis of race, color, national or ethnic origin, sex, gender, sexual orientation, religion, age or marital status in administration of its educational policies, employment policies, admissions policies, scholarship programs, and other school-administered programs. El Gainesville Circus Center es un circo social sin fines de lucro 501 (c) 3. Nuestra misión es construir una comunidad a través de instrucción de calidad y desempeño de artes circenses. Como circo social, nuestro objetivo es brindar experiencias de artes circenses a todos, especialmente a los jóvenes en riesgo, que se beneficiarán al máximo de las artes circenses. Entendemos que "jóvenes en riesgo" son aquellos que enfrentan desventajas debido al estatus socioeconómico, la raza y la orientación de género. Las artes circenses tienen el poder de desarrollar fuerza a nivel físico, emocional y mental y de promover la colaboración intercultural e intergeneracional. Desde sedas aéreas hasta trapecios y acrobacias grupales, Gainesville Circus Center se dedica a enseñar artes circenses a cualquier persona que desee e interese en aprender con el propósito de mejorar su yo físico, mental, social y espiritual. Gainesville Circus Center ofrece clases aéreas y de acrobacia, campamentos, talleres y actuaciones para niños y adultos. Nuestra escuela acepta practicantes de artes circenses tanto recreativos como profesionales. En nuestras clases encontrarás sedas aéreas, danza trapecio, lyra, acro-danza y más. También ofrecemos un programa de trapecio volador. Aunque muchos de nuestros estudiantes son practicantes recreativos, ofrecemos un programa de capacitación profesional y certificados de instructor en artes aéreas. El Centro de Circo de Gainesville admite a estudiantes de cualquier raza, color, origen nacional y étnico a todos los derechos, privilegios, programas y actividades generalmente acordados o puestos a disposición de los estudiantes en la escuela. No discrimina por motivos de raza, color, origen nacional o étnico en la administración de sus políticas educativas, políticas de admisión, programas de becas y otros programas administrados por la escuela. Our Impact El Gainesville Circus Center es un circo social sin fines de lucro 501 (c) 3. Nuestra misión es construir una comunidad a través de instrucción de calidad y desempeño de artes circenses. Como circo social, nuestro objetivo es brindar experiencias de artes circenses a todos, especialmente a los jóvenes en riesgo, que se beneficiarán al máximo de las artes circenses. Entendemos que "jóvenes en riesgo" son aquellos que enfrentan desventajas debido al estatus socioeconómico, la raza y la orientación de género. Las artes circenses tienen el poder de desarrollar fuerza a nivel físico, emocional y mental y de promover la colaboración intercultural e intergeneracional. Desde sedas aéreas hasta trapecios y acrobacias grupales, Gainesville Circus Center se dedica a enseñar artes circenses a cualquier persona que desee e interese en aprender con el propósito de mejorar su yo físico, mental, social y espiritual. Gainesville Circus Center ofrece clases aéreas y de acrobacia, campamentos, talleres y actuaciones para niños y adultos. Nuestra escuela acepta practicantes de artes circenses tanto recreativos como profesionales. En nuestras clases encontrarás sedas aéreas, danza trapecio, lyra, acro-danza y más. También ofrecemos un programa de trapecio volador. Aunque muchos de nuestros estudiantes son practicantes recreativos, ofrecemos un programa de capacitación profesional y certificados de instructor en artes aéreas. El Centro de Circo de Gainesville admite a estudiantes de cualquier raza, color, origen nacional y étnico a todos los derechos, privilegios, programas y actividades generalmente acordados o puestos a disposición de los estudiantes en la escuela. No discrimina por motivos de raza, color, origen nacional o étnico en la administración de sus políticas educativas, políticas de admisión, programas de becas y otros programas administrados por la escuela. Actuaciones en eventos educativos y comunitarios Vea la actuación del Gainesville Circus Center en TEDxUF.

Join Us! Want to join the circus but aren't sure how? There are so many ways to get involved with the Gainesville Circus Center! Part-time & Full-time opportunities Camp Coaches The Gainesville Circus Center's summer camp program provides a fun, engaging, and safe experience for children between ages 6 and 15. Coaches will instruct campers in a variety of the circus arts, including aerial and non aerial skills. Coaches will help to create an exciting and new experience that includes teamwork, a positive atmosphere, and the joy of circus, helping campers through the challenge of learning new things by breaking difficult or complex skills down into steps, and helping their students feel successful, whatever their rate of progression. Volunteer Opportunities Be a Camp Volunteer The GCC offers an extensive day camp program for children age 6 and up. Our circus camps allow students to develop physical skills, increase confidence, build self-esteem and get physically fit. We hold camp during all Alachua County School holidays and for 6 weeks over the summer. Join our team and help to positively impact the lives of our students! Join the GCC Board (volunteer) The GCC Board of Directors is actively seeking passionate, diverse, and experienced board members to help guide our nonprofit organization. GCC board members have the privilege of working collaboratively to direct and support a circus school for students of all ages. The Gainesville Circus Center shows people that through hard work they can accomplish what they never thought possible. Be a part of an organization that transforms lives today! Do you have a special technical expertise you want to share with us? Contribute your skills in: Video editing Photo organization Action photography Sewing or costume design Or just give the gift of your time! Use your talent to help the GCC continue to serve our community! We’re looking for great people like you. We continuously need: Board Members Ongoing volunteers Special project volunteers Event volunteers & more! Get Started

Circus Kids Classes Su hijo explorará una variedad de habilidades artísticas circenses en nuestras clases multidisciplinarias. Sedas aéreas, trapecio, volteretas y malabares son solo algunas de las formas en que nuestros niños de circo pueden moverse, desarrollar fuerza y experimentar el movimiento creativo. Lunes Viernes 4:00 p. M. De 6 a 8 años 5:00 p. M. De 9 a 12 años Precios Ofrecemos tarjetas de clases sin cita previa y membresías mensuales para obtener la mejor tarifa en el entrenamiento de su hijo. Las tarjetas de clase tienen una caducidad de 30 días. Las opciones de membresía varían según la cantidad de clases que se toman por semana. Visite nuestra página de precios para obtener una descripción completa de las opciones de pago. IMG_2947 IMG_2034 IMG_2122 IMG_2947 1/8

Afterschool Circus Circo después de la escuela se ofrece desde el final del día escolar hasta las 6 pm. Su hijo participará en todos los maravillosos entrenamientos de artes circenses que se ofrecen en nuestras clases semanales para niños de circo, además de habilidades adicionales de artes teatrales y danza. Refrigerio diario incluido. Recogida disponible en determinadas escuelas públicas locales. Asegúrese de preguntar si ofrecemos servicio de recogida en su ubicación antes de registrarse para Afterschool Circus con transporte. Precios Con recogida en la escuela $ 700 / mes + tarifa de registro de $ 35 $ 200 / semana No hay recogida en la escuela $ 400 / mes + tarifa de registro de $ 35 $ 125 / semana $ 40 / día ¡Pregúntanos por nuestras becas! ¡Seguridad primero! Somos una guardería con licencia. Todo nuestro personal está certificado en RCP / primeros auxilios y está completamente vacunado.

Professional aerial dance and circus arts training facility in Gainesville, FL, featuring a diverse and inclusive staff of instructors. Our Team Executive Director Dr. Corey Cheval Founder & Director Dr. Corey Cheval has studied classical dance and music from an early age, and later took a specialized interest in the dance and music of Brazil. It was during her research on the dances of the African diaspora in Bahia, Brazil that she first began her study of aerial arts (2005). Cheval holds a Ph.D. in Cultural Anthropology from the University of Florida (2015) and an M.A. in Performance Studies from the Federal University of Bahia (2008). With a research focus on performance and identity, Cheval taught courses at the college level in both technical and theoretical aspects of performing arts. Cheval has published her research on performance studies in peer-reviewed academic journals, and has been a guest speaker at TEDxUF, Frank Conference, Harn Museum of Art & Appleton Museum of Art. Cheval has travelled and performed across the United States and Brazil as an acrobat, singer and dancer since the early 2000s. Cheval produces Dusty’s Ragtime Circus, an award winning live music circus show. As director of the Gainesville Circus Center, she shares her passion for performing arts with the next generation of young artists. Cheval has written several successful grants for the production of shows and general program support at the Gainesville Circus Center. Cheval has also provided Visa document services, tour planning, PR and travel logistics for international artists working in the U.S. Additionally, she is the author of Cheval Aerial Training Method, an aerial teacher training course recognized by NASM / AFAA. Assistant Director Isabel Brazzel Isabel Brazzel is a passionate mover and lifelong performer. She studied dance and music throughout her youth, and furthered her training with academic study at the University of Richmond. Since discovering the circus arts in 2022, she has dedicated herself to multidisciplinary performance, building a diverse repertoire of choreographed acts featured in professional shows each year. From ragtime to hip hop to Mozart, Brazzel’s work spans genres with nuance and depth. She specializes in fostering artistic synergy and meaningful collaboration with fellow performers. In her role as assistant director of the Gainesville Circus Center, Brazzel has grown the youth program into a thriving arts education program. She invests in youth by creating a myriad of artistic and professional development opportunities. Movement as a means of empowerment is the foundation for her teaching philosophy and her commitment to youth arts education is evident in every aspect of her work. In 2024, Brazzel was named a finalist for Florida’s Afterschool Professional of the Year and was honored at the Florida Afterschool Network’s annual conference in Orlando. Coaching Staff Thais Torrens - she/her Thais Torrens is a professional dancer, digital artist and a passionate educator. Thais holds BFA from the University of Florida where she trained in several art and dance forms including Ballet/Pointe, Contemporary/Modern, Tap, Jazz, and Improvisation. She has worked as a director and choreographer for youth theaters in St. Petersburg and is excited to return to Gainesville and join the talented staff at GCC. Dedicated to inclusivity and instructing diverse students with a focus on cultural and health informed arts education. Received several accolades, including a University Scholar Research Grant and Award of Outstanding Merit from the College of the Arts (UF). Rainy Barton - she/her Rainy Barton is an elementary music teacher, teaching grades Pre-K-5 about the joys of music making. Music and dance has always been a part of her life through her participation in band, musical theatre productions, dance teams, etc. She stumbled upon aerial arts through a friend, and has not stopped attending since. Her favorite apparatus is silks. She is very thankful for the circus community and enjoys performing and teaching there. Jessie Rard - he/they Jessie is a contortionist and personal trainer from Seattle WA. For his own practice Jessie trains contortion, lyra, and hair hanging. He specializes in coaching strength training for hypermobile humans in his business Twisted Fox Training. Jessie loves working with the trans community, neurospicy clients, hypermobile humans, and circus artists of all kinds. Sam Belmore - she/her Samantha Belmore is a professional costume designer, youth coach and technical theater specialist. She is currently receiving a BS in Business at Santa Fe College. Whether driving the GCC Bus, rigging a show, or fostering early development in toddler classes she is passionately dedicated to her work. She enjoys training aerial sling, acrobatics, stilting and flying trapeze. Promoting emotional and creative expression through movement is at core of her teaching philosophy. Kaitlyn Downer - she/her Kaitlyn is pursuing a PhD in mechanical engineering with a focus on biomechanics, studying human movement and its applications. After moving to Gainesville, she discovered the circus center and found it to be a fun and challenging way to explore movement in ways she hadn’t imagined before. She is excited to be part of a community that has provided her with a supportive and inspiring environment away from home. Jonathan Brooks - he/him Jonathan is an Instructional Associate Professor in the Mechanical & Aerospace Engineering Department at the University of Florida. He teaches Flying Yoga for UF's RecSports, which is how he found the circus, and he has been hooked ever since, with silks as his favorite apparatus. When not in the air, he loves to spend time with his dog named Derp, whom he loves very much. Olivia King - she/her Olivia has been training at Gainesville Circus Center since 2022, and is thrilled to be joining the staff! She is a proud Lyra enthusiast with an occasional flair for Trapeze. By day, she teaches middle and high school English; by night, you can find her in the air, refining transitions, building new skills, and chasing that next inversion. Olivia is so excited to continue learning, growing, and giving back to this incredible community! Raphaela Meloro - they/them Raphaela began training circus arts in 2022 and quickly fell in love with creating choreography and building strength on trapeze and lyra. They have since toured professionally through the USA and Canada. Raphaela holds a PhD in Anthropology from the University of Florida and has published their research in peer-reviewed academic journals. They have a passion for teaching and are eager to share the magic of circus with every community. Aislinn Chronic - she/her Aislinn was born on Christmas Day in Gainesville, Florida, and brings creativity and energy to everything she does. Since 2021, she has been training with the Gainesville Circus Center, performing on the Lyra. When she’s not up in the air, she loves singing, getting lost in a good book, and spending time with her family. She’s all about tackling challenges with a fresh perspective and a positive attitude. Lauren Orlik - she/her Lauren is a NASM certified personal trainer with over 8 years of training in aerial arts. In addition to circus, she is an active runner, having participated in multiple half and full marathons, as well as a Ragnar 200-mile relay. She is a Dallas native, has a loving husband, son, and a Goldendoodle therapy puppy-in-training named Boo. Stephanie Rivers - she/her Stephanie Rivers began her career in the equine entertainment business in Ontario, Canada on the Canadian Cowgirls Precision Riding Team. After performing all over Canada and the United States (including the famous Calgary Stampede, the Rawhide Rodeo circuit, Equine Affairs, the Indy 500 parade and many other fairs and parades) she traveled to Florida to train with Mary Rivers and expand her performing skills and knowledge. She learned all about the art of Trick and Fancy riding, Roman Riding, gun handling and shooting. Today she trains and competes in Cowboy Mounted Shooting, performs her skills of trick riding and shooting, and is an accomplished wild west performer. Joe Hartman - he/him Joe retired in 2015 after a 45-year career working with kids, the last 27 of which as the guidance counselor at Madison Street Academy, a fine arts magnet school in Ocala. In addition to his counseling responsibilities, Joe established an after-school juggling program which had as many as 350 kids who practiced their juggling skills every afternoon. He worked with the advanced jugglers who performed and taught juggling in nursing homes, rehabilitation centers, conferences, a special needs school, a free lunch program for low-income adults, parades, city holiday celebrations, and numerous other events. Several of his jugglers also competed and won awards in local, regional, and international juggling competitions. In 2024, Joe was thrilled to get back working with kids and coaching juggling at the Gainesville Circus Center. He loves this place, the other coaches, and, most of all, the kids. Joe lives with his wife, Beth, in Micanopy. Together they have two sons and five grandchildren. Micki Rios - she/her A former circus and vaudeville performer, Micki has spent her life immersed in entertainment and the performing arts. She’s been a professional dancer, instructor and choreographer specializing in various dance forms of the Middle East, North Africa, and Turkey, folk and classical dances of India, and Romani (Gypsy) dances; being a Roma-Kalderash herself. She is also a yoga teacher, a gymnastics coach, worked as a zipline instructor, and practiced Capoeira for a time.

Book premier aerial and acrobatics entertainment for your festival, wedding, gala, or corporate event in North and Central Florida. Contrata el Circo Si está buscando un entretenimiento memorable para su próximo evento especial, ¡no busque más! ¡Estamos disponibles para bodas, eventos corporativos, festivales y más! Visite Ascendance Entertainment, LLC para obtener más información sobre cómo reservar nuestros servicios.

Learn about class packages, membership levels, and training options for aerial, flying trapeze, acrobatics, and dance classes. Pricing Drop-ins Class packs Memberships Drop-ins expire 30 days after purchase. Aerial Drop-In Adult - $30 Youth - $25 Non-Aerial Drop-In - $25 Open Gym Drop-In - $15 Toddler Time Drop-In - $15 Class packs expire 30 days after purchase. 5 Class pack Aerial - $125 Non-Aerial - $100 Open Gym - $70 10 Class pack Aerial - $220 Non-Aerial - $180 Toddler Time 4 Class - $50 5 Class - $60 *existing members will continue on previous pricing schedules as long as membership is maintained in good standing. Memberships are contracts requiring a minimum 3-month commitment to start. After the first 3 months, memberships can be cancelled by requesting cancellation within 7 days of the next autopay billing date. If you cannot make a 3-month commitment, please consider our drop-in, 5-class and 10-class package options. Memberships will not be extended due to holiday breaks. We allow make-up classes for any missed sessions (due to holidays) if make-ups are made within the month of the missed class. A late fee of $5 per day will be applied to all late membership payments. Acrobat: 1 Class per week $100/month Aerial Enthusiast: 2 Classes per week $185/month Frequent Flier: 3 Classes + 1 Open Gym per week $265/month Cirque Life: Unlimited Classes + Open Gym $315/month Private Lessons *Members receive 10% off on private lessons. Must inquire at time of purchase for discount. 1 Person 30 min = $45 1 hr = $90 5 hrs = $400 10 hrs = $700 2 Person 1 hr = $140 5 hrs = $650 10 hrs = $1200 3 Person 1 hr = $180 4 - 10 People 90 minutes = $250 Precios Pases de clase: vencimiento de 30 días Entrada aérea gratuita $ 25 / Entrada no aérea gratuita $ 18 / Entrada gratuita en gimnasio abierto $ 12 Clase 5 aérea $ 100 / Clase 5 no aérea $ 72 / Gimnasio abierto 5 horas $ 45 Clase 10 aérea $ 180 / Clase 10 no aérea $ 129 Flying Trapeze: caducidad de 60 días Entrada $ 40/2 Clase $ 75/5 Clase $ 175/10 Clase $ 325 * ¡Pregunte por los descuentos en las clases de vuelo de trapecio para miembros! Membresías Acrobat: 1 clase por semana $ 68 / mes Entusiasta aéreo: 2 clases por semana $ 127 / mes Viajero frecuente: 3 clases + 1 gimnasio abierto por semana $ 165 / mes Cirque Life: 4 clases + 1 gimnasio abierto por semana $ 195 / mes Circus Freak: Clases ilimitadas + Gimnasio abierto $ 235 / mes Equilibrista: 1 clase + 1 lección privada + 1 gimnasio abierto por semana. $ 300 / mes Estrella en ascenso: 2 clases + 1 privada + 1 gimnasio abierto por semana. $ 327 / mes Ringmaster: clases ilimitadas + gimnasio abierto + 1 lección privada por semana $ 425 / mes Las membresías mensuales requieren un compromiso mínimo de 3 meses para comenzar. Después de los primeros 3 meses, las membresías se pueden cancelar solicitando la cancelación dentro de los 3 días posteriores a la próxima fecha de facturación del pago automático. Si no puede hacer un compromiso de 3 meses, considere nuestras opciones de paquetes sin cita previa, de 5 clases y de 10 clases. Las membresías no se extenderán debido a las vacaciones. Permitimos clases de recuperación para cualquier sesión perdida (debido a vacaciones) si las recuperaciones se realizan dentro del mes de la clase perdida. Se aplicará un cargo por pago atrasado de $ 5 por día a todos los pagos atrasados de la membresía. Política de reserva y cancelación Reservaciones obligatorias. Los estudiantes deben avisar con al menos 24 horas de anticipación para cancelar sin penalización. Los estudiantes perderán una clase por una cancelación tardía. Si no se registran estudiantes dentro de las 24 horas posteriores a la hora de inicio de una clase, esa clase será cancelada. Si solo hay 1 estudiante registrado, el instructor administrará una lección privada de 45 minutos.

Learn about our workshops taught by circus professionals from around the country. Featuring aerial dance, contortion, clowning, and more! Workshops & Teacher Trainings Fire Fans Workshop & Open Jam Session With Micky Rios Saturday, June 14 7pm - 8pm Fire Fans Workshop 8pm - 10pm Open Fire Jam An introduction to fire fans. Perfect for beginners, but open to all levels, this workshop will touch upon fire fan types and what to look for in a pair, basic fire safety, conditioning exercises for fan handling, and flow techniques. We will play around with simple arm and foot patterns and then let loose in a fun jam session where choreography will be explored. We have a limited number of fire fans at the studio for student use. $35 workshop fee includes jam session $15 Jam session only

The Gainesville Circus Center offers afterschool care, youth and adult classes, and a world class performing arts program. WELCOME TO THE GAINESVILLE CIRCUS CENTER Ver un espectáculo de circo Toma clases de circo Become a Sponsor! Subscribe to Our Newsletter Enter your email here Sign Up Thanks for submitting!

Build strength, grace, and confidence with our selection of aerial dance, acrobatics, fitness, world dance, and flexibility classes. Class Descriptions Gainesville Circus Center offers empowering and fun classes in all things circus, including aerial dance and ground acrobatics. Plus, our selection of world dance classes helps you achieve grace and rhythm — plus a great cardio workout! We also have basic core conditioning and flexibility classes. Note: Not all classes are running at this time. Please visit our Schedule and Registration page to see current offerings. Descripciones de clases Gainesville Circus Center ofrece clases divertidas y estimulantes en todo lo relacionado con el circo, incluida la danza aérea. y acrobacias terrestres. Además, nuestra selección de clases de baile mundiales te ayuda a lograr gracia y ritmo, ¡además de un excelente ejercicio cardiovascular! También tenemos clases de flexibilidad y acondicionamiento básico del core. • Nota: no todas las clases se están ejecutando en este momento. Visite nuestra página Programación y registro para ver las ofertas actuales. Circus Kids: deja que tu pequeño acróbata explore el mundo del circo en un entorno divertido, colorido y seguro. Desde malabarismos hasta sedas y trapecio, los estudiantes trabajan en una variedad de habilidades circenses a lo largo de la clase. Nuevo Los alumnos practican conceptos básicos de equilibrio y coordinación motora fina en el suelo y en el air, ¡preparándolos para habilidades más avanzadas a medida que crecen! Cirque Fitness: Cirque Fitness utiliza una variedad de herramientas aéreas con un enfoque en el fortalecimiento y acondicionamiento de los músculos centrales. El calentamiento combina elementos de yoga, pilates, danza y gimnasia. antes de que los estudiantes tengan la oportunidad de trepar y columpiarse en las sedas, el trapecio, el cabestrillo y la lyra. Estudiantes no es necesario tener experiencia aérea previa para tomar esta clase. Los estudiantes deben estar en buen estado físico. condición. Fundamentos de la danza: Incorpora elementos de jazz, moderno y ballet, para enseñar a los estudiantes a moverse con elegancia y concienciar los conceptos básicos de la danza. Centrándose en el movimiento para principiantes, la fuerza central y la musicalidad, esta clase es perfecta para el estudiante de danza principiante o el trapecista que busca alargar sus líneas y moverse con confianza en el suelo, así como en el aire. Ven listo para moverte. No se requieren zapatos. Flexibilidad: ¡Esta clase es ideal tanto para trapecistas como para no trapecistas! Aprenda técnicas para calentar y preparar grupos de músculos específicos para estiramientos profundos. Aprenda estiramientos estáticos, dinámicos y PNF. ¡Algunos ejercicios de contorsión de nivel de introducción para aquellos cuerpos que están listos! Trapecio volador: Esta habilidad clásica del circo es para los adictos a la adrenalina. Aprenda a volar por el aire mientras nuestros instructores lo guían desde el despegue hasta el aterrizaje de manera segura en la red. Esta exigente actividad requiere que los participantes suban una escalera de 20 pies para llegar a la plataforma de despegue. Los estudiantes deben tener al menos 40 "de altura con un límite de peso máximo de 250 libras. OBS: el trapecio volador se encuentra en nuestra escuela satélite: Two Hawk Hammock en Williston. Handstands 101: Aprenda todo lo que necesita para desarrollar una parada de manos recta, estable e independiente de una manera clara paso a paso. La clase cubre muchas habilidades y ejercicios diferentes para que los participantes se los lleven a casa y construyan una base sólida para el desarrollo de la parada de manos independiente. Introducción a la antena: Esta clase enseña los fundamentos de la danza aérea sobre sedas, trapecio, lyra y cabestrillo. Los estudiantes calientan con una mezcla de yoga, danza y gimnasia antes de practicar en el equipo aéreo. Esta es la mejor opción para los estudiantes primerizos y una buena clase a la que seguir regresando hasta que haya dominado los fundamentos de la antena. Sedas de nivel 1 o Lyra: los cursos de técnica de nivel 1 refinan los fundamentos aprendidos desde la introducción a la antena y exploran las habilidades y combinaciones de nivel principiante en los aparatos específicos de cada clase. Sedas de nivel 1.5: dé el salto del nivel 1 al nivel 2 con confianza deteniéndose en el nivel 1.5. Acondicione las inversiones y las envolturas para tener conciencia del aire. Sedas de nivel 2 o Lyra: Las clases de nivel 2 presentan figuras intermedias y avanzadas, giros y caídas. Hay un fuerte enfoque en la coreografía y la resistencia. Comprobación de niveles: compruebe su nivel de habilidad antes de pasar a la siguiente clase. Ya sea que esté buscando pasar del Intro al Nivel 1 o del Nivel 1 al Nivel 2, realice el pago directo (que se realiza cada dos meses) para poner a prueba sus habilidades. Aparato mixto: Esta clase cubre subidas intermedias, figuras, columpios y descensos en sedas aéreas, trapecio, lyra y hamaca. Los estudiantes siempre pueden esperar algo nuevo, mientras realizan entrenamiento cruzado en varios tipos de aparatos aéreos. Los estudiantes deben tener una base sólida (introducción maestra a la antena) antes de tomar esta clase. Mommy & Me Yoga: Yoga para mamá y bebé. Clase diseñada para pre-rastreadores y rastreadores de 3 a 9 meses. Fortalezca y estire suavemente su cuerpo mientras se une a su bebé. Esta es una zona libre de juicios. Habrá risas. Habrá llanto. ¡Habrá pañales sucios! Gimnasio abierto: Los estudiantes deben tener el permiso del instructor y cumplir con las pautas del gimnasio abierto. Open Gym permite a los estudiantes entrenar las habilidades que han aprendido en clase. Los estudiantes deben trabajar en las habilidades de su nivel. Los monitores de Open Gym se reservan el derecho de negar la práctica a cualquier persona si no está trabajando de manera segura. Los estudiantes deben prestar mucha atención a los sistemas de poleas y tapetes mientras trabajan en un gimnasio abierto. La única enseñanza que puede tener lugar durante el gimnasio abierto es sobre el uso adecuado de poleas y colchonetas. Los estudiantes no pueden solicitar instructores para la capacitación de habilidades técnicas. Los estudiantes no pueden enseñarse juntos unos a otros en un gimnasio abierto. Samba: esta clase de baile brasileña está llena de atrevidos giros de cadera y trabajo rápido con los pies. Samba te abrirá el corazón, te hará sudar y te enseñará a fluir con confianza en cualquier pista de baile, pasarela o sala de conferencias.